The 2008 Pedometer Challenge commenced on Monday 6 October.

The challenge is held over two months, finishing on Sunday 30 November.

Research has shown that pedometer challenge participants have the ability to decrease their risk of type 2 diabetes, hypertension, heart disease and increase fitness and energy levels.

Make the most of the opportunities to monitor your walking and challenge yourself and other participants.

For more information contact Community Services on ext 10400.